Does Olive Oil Help Eyelashes Grow? Myths And Facts Unveiled

In the vast world of natural beauty remedies, few ingredients hold as revered a position as olive oil. With its ancient roots spanning the Mediterranean to the Middle East, this golden elixir has been hailed for its numerous health and beauty benefits for centuries. But beyond its fame as a hair conditioner and skin moisturizer, there’s a buzz around a rather intriguing claim: Can olive oil truly enhance the growth of our eyelashes? As we increasingly seek organic and chemical-free solutions for our beauty concerns, the idea of using kitchen staples like olive oil to boost eyelash length and volume sounds both alluring and sustainable. For many, the prospect of ditching pricey serums and mascaras in favor of a natural alternative is enticing. But before we swap our lash serums for this kitchen staple, it’s crucial to delve deep into the validity of this claim. Is there scientific backing, or is it merely anecdotal? In this blog post, we’ll embark on a journey to discover the truth about olive oil and its potential magic for our lashes. Prepare to be enlightened as we separate myth from reality and explore the true essence of olive oil’s relationship with eyelash growth.

Does olive oil help eyelashes grow?

Absolutely, the topic of olive oil and its potential benefits for eyelash growth has generated much interest. Olive oil, with its rich composition of vitamins and fatty acids, is touted for several beauty applications. 

Scientific Perspective On Olive Oil And Eyelash Growth

The quest for longer, fuller eyelashes has seen many turn to nature for answers, with olive oil being a popular choice. But what does science say about the relationship between olive oil and eyelash growth? Let’s explore.

Composition Of Olive Oil:

Olive oil is a complex mixture of fatty acids, vitamins, antioxidants, and other bioactive compounds. The most notable for hair health is Vitamin E, known for its antioxidant properties, and oleic acid, a monounsaturated fatty acid. These components are crucial for maintaining hair health, primarily by offering protection from environmental stressors and providing essential nutrients.

Mechanism Of Action:

From a scientific standpoint, olive oil doesn’t directly stimulate hair growth. Instead, it creates an environment conducive to hair health. By moisturizing the hair shafts, olive oil prevents them from becoming dry and brittle. This can reduce hair loss due to breakage, which might give the appearance of fuller lashes over time. The antioxidant properties of Vitamin E can help combat oxidative stress, which can damage hair follicles and affect their growth cycle.

Limited Direct Research:

Unfortunately, direct research specifically on olive oil’s effects on eyelash growth is limited. Most studies focus on scalp hair, and while the underlying principles of hair health are consistent, eyelashes have their own unique growth cycle and characteristics. This makes it difficult to extrapolate results directly. However, considering that other oils with similar fatty acid profiles (like castor oil) have been traditionally used and studied for hair growth, there’s potential for olive oil to have beneficial effects.

Penetration And Conditioning:

The scientific literature on skin and scalp application of oils has shown that some oils can penetrate the hair shaft, offering deeper conditioning. Olive oil, due to its oleic acid content, is one of these oils. This deep conditioning might help improve hair elasticity and strength. 

How To Use Olive Oil For Eyelashes?

The virtues of olive oil in hair care and skincare are widely recognized, but its potential benefits for eyelashes are garnering increased attention. Beyond its nourishing properties, olive oil may contribute to healthier and more robust eyelashes, ensuring they remain conditioned and less prone to breakage. If you’re considering integrating olive oil into your eyelash care routine, here’s a detailed guide on how to do it effectively:

Choosing the Right Type of Olive Oil:

Start your journey by selecting the right kind of olive oil. The market offers several varieties of olive oil, but for eyelash application, Extra Virgin Olive Oil (EVOO) stands out as the ideal choice. This version is the least processed and retains a rich blend of essential nutrients that can potentially benefit the eyelashes. It is crucial to opt for a genuine and pure bottle of EVOO to get the desired benefits.

Preparing the Eyelashes for Application:

Before you apply the olive oil, it’s essential to have a clean canvas. Begin by removing any trace of makeup from your eyes. Gentle eye makeup removers can effectively get rid of mascara, eyeliners, and eyeshadows. Following makeup removal, a mild facial cleanser will ensure that your eyelashes are free from any residual makeup or dirt, allowing the olive oil to work its magic more effectively.

Warming the Olive Oil for Better Absorption:

The oil can be slightly warmed to enhance its absorption by the eyelashes. Pour a small quantity of olive oil into a bowl and place this bowl in a larger bowl containing warm water. The heat from the warm water will indirectly warm the oil, ensuring that it doesn’t get too hot or lose its essential properties.

Applying Using Fingertips:

One of the most straightforward methods of application is using your fingertips. Pour a few drops of the warmed olive oil onto your fingertips, then gently rub them together. With utmost care, run your fingers over your lashes, making sure the oil is evenly distributed from the base to the tip.

Using a Mascara Wand or Eyelash Brush:

For those who seek a more precise application akin to the routine of applying mascara, using a clean mascara wand or an eyelash brush can be beneficial. Dip the wand or brush into the olive oil, wiping off any excess, and gently comb through your lashes. This method ensures each lash receives an even coat.

Incorporating a Cotton Swab for Precision:

For individuals wary of getting too much oil near their eyes, a cotton swab can be a lifesaver. Dip the swab into the olive oil and ensure you remove the excess oil. Then, tenderly stroke it over the eyelashes, ensuring you coat them without overwhelming them with too much oil.

Deciding the Duration:

How long should you keep the oil on? Many advocates of this method suggest leaving it on overnight for maximum conditioning. However, if you’re trying this for the first time or have sensitive eyes, you might consider leaving it on for a couple of hours initially and observing any reactions.

Removing the Oil:

The morning after, or post the duration you’ve chosen, it’s time to remove the olive oil. This step needs to be approached with gentleness. A mild facial cleanser or a soft cloth dampened with warm water should help in effectively wiping off the oil.

Maintaining Consistency:

As with most natural remedies, consistency is key to noticing a difference. To potentially see benefits, consider incorporating olive oil into your nightly routine. This consistent care might make your lashes appear healthier and more robust over time.

Safety Measures and Observations:

Always prioritize safety. Although olive oil is natural, getting large amounts in your eyes might cause discomfort. If this happens, rinse your eyes with plenty of cool water. Also, observe your eyelashes and the skin around your eyes for any changes or reactions, and discontinue use if any irritation occurs.

What Oil Is Safest For Eyelashes?

The quest for longer, fuller eyelashes has led many to explore the realm of natural oils. Oils, given their moisturizing and nourishing properties, have been touted for their potential benefits to eyelash health. However, not all oils are created equal, especially when it comes to the delicate area around the eyes. Let’s dive into the oils that are considered safest for the eyelashes.

  • Castor Oil: Often at the forefront of natural eyelash care, castor oil is renowned for its hair growth-promoting properties. Rich in ricinoleic acid, a type of fatty acid, castor oil can provide deep moisturization to eyelashes, preventing breakage and promoting healthier lash growth. Many anecdotal accounts praise its effectiveness, although definitive scientific proof of its lash growth capabilities is still pending.
  • Olive Oil: As previously discussed, olive oil is packed with antioxidants and fatty acids. Its deeply hydrating nature can protect eyelashes from becoming brittle and breaking off prematurely. Extra virgin olive oil, in its purest form, is ideal. However, while it’s great for conditioning, there isn’t strong evidence to suggest it directly promotes eyelash growth.
  • Coconut Oil: Coconut oil is a favorite in hair and skin care due to its lauric acid content, which has a natural affinity for hair protein. This affinity makes coconut oil especially effective at penetrating hair shafts, providing deep conditioning. When applied to eyelashes, it can prevent protein loss, keeping them strong and healthy.
  • Almond Oil: Rich in vitamin E, omega-3 fatty acids, and magnesium, almond oil is another excellent choice for eyelash care. It not only strengthens the lashes but also provides them with a natural shine, making them appear more vibrant.


The use of olive oil for beauty and wellness can be traced back centuries, with many individuals and cultures heralding its benefits. When it comes to eyelash growth, while olive oil boasts nourishing properties that can moisturize and strengthen eyelash fibers, preventing breakage and promoting retention, scientific evidence directly linking it to accelerated eyelash growth is limited. Its rich composition of antioxidants and fatty acids certainly aids in creating a healthier environment for lashes, which can indirectly lead to a fuller appearance over time. Yet, for those seeking dramatic, rapid eyelash growth, relying solely on olive oil might not yield the desired results. However, as a natural conditioner and strengthener, it undeniably holds merit.


Can I use any type of olive oil on my eyelashes?

Answer: While there are various types of olive oil available, for eyelash application, it’s recommended to use ‘Extra Virgin Olive Oil’ (EVOO). EVOO is the least processed form, ensuring it retains the maximum amount of beneficial nutrients. Other types, such as pure or light olive oil, have undergone more processing, which can dilute the nutrient content and may include additives not ideal for the delicate eye area.

Can I apply olive oil to my eyelashes if I wear contact lenses?

Answer: Yes, you can, but it’s crucial to ensure that the oil doesn’t get onto your lenses. It’s advisable to apply olive oil when you’re not wearing your contacts, preferably at night before bedtime.

Can olive oil replace my regular eyelash serum?

Answer: Olive oil can be used as a natural alternative for conditioning and strengthening eyelashes. However, many commercial eyelash serums contain active ingredients specifically designed to stimulate growth. It’s essential to identify your eyelash goals before making a switch.

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